Lifestyle, Travel

Traveling with Older Parents

Traveling with older parents requires thoughtful planning to ensure comfort, safety, and enjoyment for everyone involved. Here are some tips to consider when organizing a vacation trip:

Choosing Flights

  1. Direct Flights: Opt for direct flights to minimize the stress and physical exertion associated with layovers and changing planes.
  2. Flight Times: Choose flight times that align with your parents’ routine, avoiding early morning or late-night flights.
  3. Airlines: Research airlines for their reputation in handling passengers with special needs. Some airlines offer additional services for seniors.

Seating

  1. Aisle Seats: Request aisle seats for easier access to the restroom and more legroom. Bulkhead seats can also provide additional space.
  2. Special Assistance: Contact the airline in advance to request special assistance for boarding and deplaning.
  3. Seat Cushions: Bring seat cushions or back supports to enhance comfort during the flight.

Meals

  1. Special Diets: Pre-order special meals if your parents have dietary restrictions. Airlines typically offer low-sodium, diabetic, or other specialized meals.
  2. Snacks: Pack healthy snacks in case the in-flight meal is not suitable or if there are delays.

Airport Security

  1. TSA PreCheck: Apply for TSA PreCheck to expedite the security process. Seniors over 75 can often leave their shoes and light jackets on during screening.
  2. Medication: Keep all medications in their original packaging and place them in a clear plastic bag. Bring a doctor’s note for medical equipment.
  3. Security Assistance: Request assistance for navigating security checkpoints if needed.

Medical Equipment

  1. Documentation: Carry a letter from the doctor detailing any medical conditions and necessary equipment.
  2. Mobility Aids: Confirm with the airline about bringing mobility aids like walkers, canes, or wheelchairs. Most airlines allow them free of charge.
  3. Oxygen: If your parents require supplemental oxygen, arrange this with the airline well in advance, as there are specific protocols and approvals needed.

Reducing Anxiety and Health Risks

  1. Comfort Items: Bring familiar comfort items like pillows, blankets, or favorite books to help reduce anxiety.
  2. Hydration: Encourage drinking water regularly to stay hydrated, especially on long flights.
  3. Movement: Remind your parents to move around or stretch their legs every hour to prevent blood clots.
  4. Medication Schedule: Keep track of medication schedules, adjusting for time zone changes if necessary.
  5. Health Check: Schedule a doctor’s visit before the trip to address any health concerns.

General Tips

  1. Plan Ahead: Arrive at the airport early to avoid rushing and allow ample time for unexpected delays.
  2. Rest Breaks: Plan for regular rest breaks during the trip, both during travel and at the destination.
  3. Insurance: Consider travel insurance that covers medical emergencies.
  4. Accessible Accommodation: Choose hotels or accommodations that offer senior-friendly amenities like grab bars, elevators, and step-free access.
  5. Emergency Contacts: Keep a list of emergency contacts and medical information easily accessible.

Additional Tips

  • Communication: Keep open communication with your parents about their comfort and needs throughout the trip.
  • Local Healthcare: Research healthcare facilities at your destination in case of emergencies.
  • Cultural Considerations: Be mindful of cultural differences and ensure your parents are comfortable with the food and environment.

With careful planning and consideration, you can ensure a smooth and enjoyable vacation for you and your older parents.

-Thanh Thuỷ-