As of August 26, 2024, the world’s oldest living person is Tomiko Itooka, a Japanese woman who is 116 years old. She was born on May 23, 1908, in Osaka, Japan. Tomiko has lived a long and active life, which she attributes to her regular physical activities and connection with nature. Even in her older years, she enjoyed hiking and completed pilgrimages that involved visiting numerous Buddhist temples, activities that she believes contributed to her longevity. 
Tomiko’s lifestyle has been marked by a routine that includes simple pleasures. She enjoys bananas and starts her day with a drink called Calpis, which is a milky, acidic beverage popular in Japan. Her diet, along with staying physically active for most of her life, has been a key factor in maintaining her health.
Emotionally and spiritually, Tomiko emphasizes the importance of gratitude, which she routinely expresses to her caregivers and family. Her life is a testament to the value of staying connected with family, maintaining a positive outlook, and finding joy in everyday routines. Tomiko also avoided stress and negativity, focusing instead on staying active and involved in her community for as long as possible(Guinness World Records, Wikipedia)
Inah Canabarro Lucas, who is 16 days younger than Tomiko Itooka, is now 116 years old. She is recognized as the world’s second-oldest living woman and the oldest living nun. Born on June 8, 1908, in Rio Grande do Sul, Brazil, she attributes her long life primarily to her deep faith in God. She has spent much of her life in religious service as a member of the Teresian Sisters, which has provided her with spiritual fulfillment and purpose.
Sister Inah emphasizes the importance of daily prayer and a life centered on faith as the key to her longevity. Despite her advanced age, she remains mentally and spiritually active, finding joy in her religious practices, particularly praying the rosary. She also enjoys receiving visitors and maintains a positive outlook on life, which she believes contributes to her well-being.
Physically, although she has experienced some health challenges, including mobility issues and surviving COVID-19 at the age of 114, her resilience is remarkable. Her life is a testament to the power of spirituality, community, and maintaining a positive, grateful attitude. (LongeviQuest, Presswire, GRG Supercentenarians)
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