Maintaining good oral health is essential not only for a confident smile but also for preventing serious health conditions such as heart disease and diabetes. Below are the top ways to care for your oral health, when and why you need regular checkups, and foods to avoid for better dental […]
Author: Hoàng Anh
Tax Benefits for Seniors in Georgia
In Georgia, seniors enjoy several tax benefits and breaks that make the state attractive for retirees. Here’s a detailed overview of these benefits across different tax categories: 1. Property Taxes Homestead Exemptions: Georgia offers several homestead exemptions for seniors, which reduce the taxable value of their home: Senior School Tax […]
Social Security Cost of Living Adjustment (COLA) for 2025
The Social Security Administration (SSA) has announced a 2.5% Cost of Living Adjustment (COLA) for 2025. This increase will take effect with the January 2025 payments for Social Security beneficiaries and on December 31, 2024, for those receiving Supplemental Security Income (SSI) benefits. On average, retirees will receive around $50 […]
The Do’s and Don’ts of Cleaning Produce and Other Foods
Here are the do’s and don’ts to ensure proper cleaning of produce and other foods before eating or cooking, helping prevent contamination and foodborne illness: Produce: Fruits and Vegetables ✅ Do’s Wash with Cold Running Water: Rinse fresh produce like apples, carrots, and leafy greens thoroughly under cold water. Use […]
Climbing to the Top of La Cruz del Cerro
PUERTO VALLARTA, Mexico – If you want to enjoy panoramic views of Paris, Seattle, or New York City, you can simply visit the Eiffel Tower, Seattle’s Space Needle, or the Empire State Building. Just wait in line, buy a ticket, take the elevator, and in a few moments, you’ll be […]
Transformations & Evolution of the City of Atlanta, Georgia Over the Past Five Years
Economy and Employment Atlanta’s economy has grown steadily over the past five years, benefiting from a diverse industrial base, including logistics (supported by Hartsfield-Jackson Airport), healthcare, finance, and technology sectors. Job growth has remained competitive, with a 2.4% increase in 2024, making it one of the more resilient metro areas […]
10 Superfoods to Boost Eye Health and Protect Vision
Salmon Rich in omega-3 fatty acids (DHA and EPA), which reduce the risk of age-related macular degeneration (AMD) and help maintain eye moisture, preventing dry eyes. Oysters High in zinc, essential for transporting vitamin A from the liver to the retina, enhancing night vision and protecting against AMD and cataracts. […]
Overview of 457 and 403(b) Plans
457 and 403(b) plans are retirement savings options designed for specific types of employees. While both offer tax advantages, they differ in eligibility, rules for withdrawals, and other features. Understanding these plans can help employees maximize their retirement savings. 457(b) Plan Overview A 457(b) plan is available to employees of […]
A Step-by-Step Guide to Medicare Open Enrollment
Here is a step-by-step guide to help you navigate the Medicare Open Enrollment period (October 15 – December 7) effectively: 1. Review Your Current Plan and the Annual Notice of Change (ANOC) What is the ANOC? Your current Medicare Advantage or Part D plan sends an Annual Notice of Change […]
Downsizing for Retirement: Preparing for a Balanced Lifestyle Shift in 10 Years
As more than 11,000 people retire daily in the U.S., many are considering downsizing to align their lifestyle with their new financial realities. However, downsizing can involve complex decisions, blending practical, financial, and emotional aspects. This article provides key takeaways and alternatives for those planning to retire and potentially scale […]