Author: Hoàng Anh

General Healthcare Health

10 Tips for A Healthy Life

Living a healthy life, especially for those who are 50 and older, involves a combination of proper nutrition, physical activity, mental health care, and lifestyle adjustments. Here are the top 10 tips for a healthy life, with a focus on eating habits: Balanced Diet: Incorporate a variety of foods from […]

Caregiving Health Lifestyle

Caring for Someone with Diabetes: Practical Tips and Emotional Support

Caring for someone with type 2 diabetes involves understanding the disease, managing daily routines, and providing emotional and practical support. Here are the key things caregivers should know: 1. Understanding Diabetes Type 2 diabetes is a chronic condition where the body either resists insulin or doesn’t produce enough insulin, leading […]

Lifestyle Travel

Traveling with Older Parents

Traveling with older parents requires thoughtful planning to ensure comfort, safety, and enjoyment for everyone involved. Here are some tips to consider when organizing a vacation trip: Choosing Flights Direct Flights: Opt for direct flights to minimize the stress and physical exertion associated with layovers and changing planes. Flight Times: […]

General Healthcare Health

10 Best Ways to Help Prevent Cancer

Preventing cancer involves adopting a combination of lifestyle choices and behaviors that reduce your risk. While no method guarantees complete prevention, the following ten strategies are widely supported by scientific research to help lower the risk of developing cancer: Avoid Tobacco Use Description: Tobacco use is the leading cause of […]

General Healthcare Health

Over-the-Counter Medications and Supplements That Can Be Risky for Older Adults

For older adults, particularly those over 50, certain over-the-counter (OTC) medications and dietary supplements can pose increased risks due to changes in metabolism, potential drug interactions, and age-related health conditions. Here’s a breakdown of some common medications and supplements, their associated risks, and suggestions for safe usage: 1. NSAIDs (Ibuprofen […]

Caregiving Health Medicare & Medicaid

Preventing Hospice Fraud

Hospice fraud, where scammers enroll non-terminally ill patients into hospice care without their knowledge, has become a significant issue. This type of fraud can severely affect seniors when they genuinely need hospice care later in life. Impact on Seniors Medical Care Restrictions: When seniors are fraudulently enrolled in hospice care, […]